Ingredients
3/4 teaspoon chili powder
- 1/4 teaspoon salt
- 1/8 teaspoon ground allspice
- 4 (4-ounce) boneless center-cut loin pork chops, trimmed
- Cooking spray
- 1 1/2 cups finely chopped peeled mango
- 2 tablespoons chopped fresh mint
- 1/2 teaspoon grated lemon rind
- 1 tablespoon fresh lemon juice
- 2 teaspoons sugar
- 1/4 teaspoon crushed red pepper
Preparation
- Combine first 3 ingredients in a small bowl; sprinkle evenly over pork.
- Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Add pork; cook 4 minutes on each side or until done.
- Combine mango, mint, lemon rind, lemon juice, sugar, and red pepper in a medium bowl. Serve with pork.
Thanks to http://www.myrecipes.com
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